About our Massage Therapist
Chuck Costello has been a full time massage/sport therapist for over 10 years. He spent 4 years doing sport massage at Sananda Clinic before moving to Houston with his wife, Sharon, in 2010. After relocating, he worked together with his wife at a franchise in Houston for another 4 years before opening their own private office/practice in 2014. With experience in sports massage, deep tissue, advanced stretching, and applied kinesiology, Chuck has been successful in treating clients who are training for marathons and triathlons, clients with car wreck or work-related injuries, as well as clients with everyday aches and pains that occur from a sedentary work environment. Chuck is confident that he can help you in your journey for overall wellness.
How Massage Can Help You
Experts estimate over 90% of disease is stress related and nothing ages us faster inside and out than stress. Regular MASSAGE THERAPY can do a world of good for stress reduction. Other benefits: faster muscle recovery after exercise, decreased anxiety, better sleep, more energy, and improved concentration & circulation. Book your appointment by contacting Chuck directly by phone or text at (210) 792-2484 or email at email@example.com. We offer the following types of massage:
Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons.
This massage aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue condition. Sports Massage can enable you to move your body more freely with more flexibility and in time can improve your posture. As the name suggests it is popular with sports people, as it enhances performance, assists recovery and prevents injury.
A relaxation massage is exactly what the name implies: a massage strictly for the purposes of rest and relaxation. This massage technique is not designed for therapeutic effects or for dealing with chronic pain or discomfort